Six Minutes To Success

 

Let me ask you something…

If you were just one step away from reaching your goal of flooding your life with wealth, would you take that step?

How do you know, right now, that you’re not?

What a shame it would be to stop making the effort, when just a little bit more would make it all worthwhile.

What a shame it would be to have taken all those steps, only to miss this very last one.

This next step you take may very well be the one that makes all the others count.

You owe it to yourself, and the efforts you’ve made, to take this step.

Its simple… go to this website and read the entire letter from top to bottom.  I promise you – you’ll be a changed person for the better. Sixminutestosuccess.

P.S. Don’t delay – run to that website now.  At some point success is just one step away. Keep going and you’ll be there.

P.P.S. There is a curve called failure, a loop called confusion, speed bumps called friends, caution lights called family, and you will have flats called jobs.

But, if you have a spare called determination, an engine called perseverance, insurance called faith, and a driver called God, you will make it to a place called success.   Go to this website right now ! sixminutestosuccess

I have been a fan of Bob Proctor ever since I saw the secret about 5yrs. ago.He was one of many that contributed to that movie and I decided to follow him with his version of the secret.

I follow his advice and feel better each day that I do.I highly recommend his program and really believe you can do anything that you put your mind to!

So here is to your success! Take the six minutes each day!

Health and Wealth to all! Paula

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The Intuition Zone

Meet your ULTIMATE SELF – right now!

 Do you think you know yourself?

You may well think again after checking this out!

This is so utterly revelatory it will blow the lid off the way you
view yourself and reality!

 

Who you really are, the expanded transcendent self that has all the answers, love and guidance you need, is far more vast, wise and powerful than you may yet be aware.

The Intuition Zone provides the practical bridge and thorough ‘how to’ roadmap to access this ENLIGHTENTED SELF and the ineffable gifts it houses!

FINALLY there is a real and tangible way (in fact, several!) to connect to your wise all-knowing self AT WILL, and to receive the guidance that MOST serves you.

I’m talking 24-7 access to your personal power-house of higher insights and solutions!

 There is so much I could say about the Intuition Zone I don’t know where to start!

What I LOVE about it is that it puts the power right back where it
belongs – in your hands!

And it’s JAM-PACKED with tried-and-tested step-by-step exercises and techniques for accessing and applying your intuition, plus 4 MIND-BLOWING meditations! (They have GOT to be experienced!)

What’s so exciting is that you get to experience your intuition at work RIGHT AWAY!

 But it doesn’t stop there….

Here’s some of what you’ll experience:

* Profound shifts in consciousness
* How to receive clear and reliable guidance
* How to re-invent yourself and your reality from the inside out
* How to align to source on a daily basis
* Spiritual solutions to seeming ‘problems’
* Signs, symbols and metaphors in your everyday life
* How to receive clear and reliable guidance
* How to release unwanted vibrations
* The natural opening of your third eye and psychic centers
* How to harness your intuition at greatly heightened levels
* How to achieve a ‘clear state’ for receiving guidance
* Higher insights into queries, problems and challenges
* The healing power of unconditional love
* The ‘bigger picture’ and true loving nature of reality
* And so much more!

And here are some of the ‘nuts and bolts’ of the program:

* Over 17 step-by-step exercises and techniques
* Beginner exercises & foundations for intuitive practice
* Yes-No Methods of Divination
* Muscle testing and using a pendulum
* Automatic writing technique for with your Higher Self
* How to decode your inner & outer reality
* The different facets and faces of intuition
* ‘Mental Dowsing’ techniques
* Over 18 examples of message ‘Platforms’ in your everyday life
* How to designate a sign in your outer reality
* 4 divinely guided meditations
* Over 22 examples & interpretations of signs & metaphors
* The metaphor mind-set exercise
* And so much more

There’s so much to this, it’s hard to summarize! But what I will say is… don’t miss out!

It’s PHENOMENAL!

Check out the website to see more of what you get! (And the amazing things people are saying about it!)

Go to: http://www.intuitionzone.com/go/?10914

You WON’T be disappointed!

… Especially when you check out their offer! Plus what you get ON TOP!

Staggering!

To your highest path, Paula

 

P.S. The Intuition Zone is not just ‘another product’. It is unlike
any material you will come across and is TOTALLY unique!

P.P.S. And check out the testimonials! They pretty much speak for themselves!

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Negative and Positive Ions and your health

       Ions Can Do Strange Things To You
 

Researchers believe that our moods, energy and health can be markedly improved through control of the electrical charges in the air we breathe. by Robert O’Brian
The Rotarian

 
It was RCA’s Dr. Hansell who, in 1932, stumbled upon the behavioral effects of artificially generated air ions.

He noticed a startling swing in the moods of a fellow RCA scientist who worked beside an electrostatic generator.

Some days the scientist finished work alert and in bubbling good spirits.
On other days he was rude, ill-tempered, depressed.
Why? Dr. Hansell investigated and found that the scientist was happy when the ion generator was adjusted to produce negative ions, morose when it was producing positive ions. A few months later, reports of ionization research in Europe confirmed the strange experience.

A few years ago atmospheric ions became suddenly important to military, researchers in environmental medicine. How would they affect men locked in submarines? In space ships? What were the possibilities of ions therapy? Research programs multiplied, with fantastic results.

One sweltering day in Philadelphia a man sat before a small metal box resting atop a hospital file cabinet. It was plugged into an ordinary wall socket. A doctor flipped a switch. Inside the box a small fan whirred; the box hummed distantly, like a high-tension wire, and gave off a faint, sweetish odor. Soon the man felt alert, magical, refreshed, as though he had been taking deep gulps of sparkling October air. The doctor turned the machine off, switched on another that looked just like it. The air grew quickly stale. The man’s head felt stuffy. His eyes smarted. His head began to ache. He felt vaguely depressed and tired.

With this simple experiment, the scientist, Dr. Igho H. Kornblueh, of the American institute of Medical Climatology, demonstrated the effect that atmospheric ions can have on human beings. The first machine generated negative ions; the second positive ions.

The air around us is filled with these electrically charged particles. They are generated in invisible billions by cosmic rays, radioactive elements in the soil, ultraviolet radiation, storms, waterfall, winds, the friction of blowing sand or dust. Every time we draw a breath they fill our lungs and are carried by the blood to our body cells. They appear to have a lot to do with such varied things as our moods, why cattle grow skittish before a storm, why rheumatic joints “tingle” when the barometer falls, and how ants know in advance that it’s going to rain, in time to block their tunnels.

Falling barometric pressure and hot, dry, seasonal winds, such as the Alpine Fohn and the Rocky Mountain Chinook, for example, pack the air with an excess of positive ions. Not everyone is affected; healthy young people swiftly adapt to the change. But countless others are distressed. The aged come down with respiratory complaints, aching joints; asthma sufferers wheeze and gasp; children grow cranky and perverse; crime and suicide rates climb.

On the other hand, a preponderance of negative ions spices the air with exhilarating freshness. We feel on top of the world.

Dr. C. W. Hansell, research fellow at RCA Laboratories and an international authority on ionization, illustrates the effect with a story about his ten-year-old daughter. “We were outside, watching the approach of a thunderstorm. I knew that clouds of negative ions were filling the air. Suddenly my daughter began to dance across the grass, a radiant look in her face. She leaped up on a low boulder, threw her arms wide to the dark sky, and cried. ‘Oh, I feel wonderful!’”

Negative ions “cure” nothing that we know of, at most afford relief only so long as one inhales them. Many doctors doubt their therapeutic effects. But there is a growing army of people who swear by them.

At the University of Pennsylvania’s Graduate Hospital and at Northeastern and Frankford hospitals in Philadelphia, Dr. Kornblueh and his associates have administered negative-ion treatments to hundreds of patients suffering from hay fever or bronchial asthma. Of the total, 63 percent have experienced partial to total relief. “They come in sneezing, eyes watering, noses itching, worn out from lack of sleep, so miserable they can hardly walk,” one doctor told me. “Fifteen minutes in front of the negative-ion machine and they feel so much better they don’t want to leave.”

In Philadelphia Dr. Kornblueh studied brain-wave patterns and found evidence that negative ions tranquilized persons in severe pain. In one dramatic test he held a negative ionizer to the nose and mouth of a factory worker who had been rushed to Northeastern Hospital with second-degree steam burns on his back and legs. In minutes the pain was gone. Morphine, customarily administered in such cases, was never necessary.

 

Today all burn cases at Northeastern are immediately put in a windowless, ion conditioned room. In ten minutes, usually, the pain has gone. Patients are left in the room for 30 minutes. The treatment is repeated three times every 24 hours. In 85 percents of the cases no pain-deadening narcotics are needed. Says Northeastern’s Dr. Robert McGowan, “Negative ions make burns dry out faster, heal faster and with less scarring. They also reduce the need for skin-grafting. They make the patient more optimistic. He sleeps better.”

Encouraged by this success in burn therapy, Dr. Kornblueh, Dr. J. R. Minehart, Northeastern’s chief surgeon, and his associate Dr. T. A. David boldly tried negative ions in relief of deep, postoperative pain. During an eight month test period they exposed 138 patients to negative ions on the first and second days after surgery. Dr. Kornblueh has just announced the results at a London congress of bioclimatologists. In 79 cases 57 percent of the total negative ions eliminated or drastically reduced pain. “At first,” says Dr. Minehart, “I thought it was voodoo. Now I’m convinced that it’s real and revolutionary.”

Experiments by Dr. Albert P. Krueger and Dr. Richard F. Smith at the University of California have shown how ionization affects those sensitive to airborne allergens. Our bronchial tubes and trachea, or windpipe, are lined with tiny filaments called cilia. The cilia normally maintain a whip like motion of about 900 beats a minute. Together with mucus, they keep our air passages free of dust and pollen. Krueger and Smith exposed tracheal tissue to negative ions, found that the ciliary beat was speeded up 1200 a minute and that mucus flow was increased. Doses of positive ions produced the opposite effect: ciliary beat slowed to 600 a minute or less; the flow of mucus dropped.

In experiments that may prove important in cancer research. Drs. Krueger and Smith also discovered that cigarette smoke slows down the cilia and impairs their ability to clear foreign, and possibly carcinogenic (cancer-inducing), substances from the lungs. Positive ions, administered along with cigarette smoke, lowered the ciliary beat as before, but from three to ten time faster than in normal air.

Negative ions however, counteracted the effects of the smoke. Observed Dr. Krueger, “The agent in cigarette smoke that slows down the ciliary beat is not known. Whatever it may be, its action is effectively neutralized by negative ions, which raise the ciliary beat as well in a heavy atmosphere of cigarette smoke as they do in fresh air.”

How do ions trip off our moods? Most authorities agree that ions act on our capacity to absorb and utilize oxygen. Negative ions in the blood stream accelerate the delivery of oxygen to our cells and tissues, frequently giving us the same euphoric jolt that we get from a few whiffs of straight oxygen. Positive ions slow down the delivery of oxygen, producing symptoms markedly like those in anoxia, or oxygen starvation. Researchers also believe that negative ions may stimulate the reticuloendothelial system; a group of defense cells in our bodies which marshal our resistance to disease.

Dr. Krueger predicts that we shall some day regulate the ion level indoors much as we now regulate temperature and humidity. Ironically, today’s air-conditioned buildings, trains and planes frequently become supercharged with harmful positive ions because the metal blowers, filters and ducts of air-conditioning systems strip the air of negative ions before it reaches its destination. Says RCA’s Dr. Hansell, “This explains why so many people in air conditioned spots feel depressed and have an urge to throw open a window.”

Air conditioner manufacturers are designing new systems that increase negative ionization. The American Broadcasting Co. will equip its new 30 story New York City headquarters with ion control. Two national concerns, Philco and Emerson Electric, already have ion control air conditioning systems on the market. RCA, Westinghouse, General Electric and Carrier Corp. have similar products under study or development.

We still have much to learn about atmospheric ions . But researches believe that these magic bits of electricity, under artificial control, will soon be helping millions to healthier, happier, more productive lives.

I have been very interested in investigating the affects of positive and negitive ions in our everyday life,and realize that we are bombarded with tons of positive ions constantly and are hardly exposed to the benifits of the negitve ions.

This could be because most of us work inside and are around computers,T.V.s and other electical appliances that give off these positive ions.So I decided that I was going to look into getting those negitive ions inside.This led me to a number of products that give off these negitive ions.

Well there are numerous products out there and it can be rather confusing,but I did come up with a couple of sites that I really liked and a product that I am using right now.

The first is A product that I am using now,it is called (Himalayan salt crystal lamp) and it is actual salt crystals mined from the himalayas,which then are placed in a wire basket around a bulb and when heated gives off negitive ions.It gives of such a relaxing orange glow.I love it! I plan on getting a few more. Unfotunatly it is to bright to keep in the bedroom,I tried it one night and it was like the sun beaming all night (not good for a restful sleep).

The other product is a negitive ion type machine which I have not tried yet,but sounds like it would be very benificial and you could use it in the bedroom because it doesn’t give of light.

Here is the link to the site for the negitive ion generators:

  http://www.negativeiongenerators.com/index.html       

I have also done a page about the Himalayan Salt lamps.

I hope this has been interesting  and informative to you,and helps in any way with your health issues !

To Your Health and Wellbeing Paula                                                                         

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Sleep Easier

SLEEP EASIER

Natural ways to a better nights rest

About 50% of the population suffer from some sort of sleep difficulty,whether it’s trouble falling asleep,staying asleep or waking up to early.Sometimes a harmful cycle develops:You can’t fall asleep,so your tired,so you worry about sleeping,so you can’t sleep.It just goes on and on.

Sleep disorders can lead to substance abuse,accidents,headaches,and depression,just to name a few!Making the 50% figure a rather scary statistic.

Insomnia sufferers may turn to over the counter sleeping aids or prescription drugs for quick fixes,but these drugs are just a band-aid to the problem and can be dangerous if used to long,they can also make the problem worse.

So what can you do to combat this problem?Well 1st you should get into a routine before bedtime.This means practicing good hygiene (brushing teeth,washing face). Keep a schedule every night. Make it a habit to stop watching T.V., e-mailing, eating and exercise about 1-2 hours before you plan to turn in. End your evening with calming music ,a good book, maybe a calming tea like chamomile or passion flower.

Make your bedroom a haven for sleep. keep it cooler and as dark as possible. Don’t keep a clock in sight that glows because most likely you will be watching it! If you find yourself not able to fall asleep after about 20 mins. get up and relax in another room for awhile then go back and try again.

Exercise is one of the best things you can do for yourself on many levels,but will also help if you have sleeping problems. Stress relieving practices such as yoga are powerful tools to add to your regimen. Acupuncture and acupressure, which target points on the body with needles and pressure can effectively address insomnia. Some studies suggest that certain acupuncture procedures are 90% successful, Perhaps because they release serotonin and encourage relaxation and sleep.

Then we have herbs that can help with sleep problems,such as: Chamomile(used as a tea or tincture) Kava Kava (comes in differant form) do not use if you have liver problems. Passion Flower (helps with an overactive mind)  Rhodiola (fights stress) St.John’s wort (encourages deep sleep) Valerian ( one of the most popular herbs,increases sleep quality and decreases the time it takes to fall asleep).

Homeopathic Remedies are also quit helpful. ARSENICUM ALBUM (for those with restless fretting or fears that keeps them up or wakes them after they have fallen asleep) COFFEA CRUDA (For strain of emotional news,where you can’t shut your mind off) GELSEMIUM (for the tired foggy mind or one that is worn out about anticipation of an upcoming event) RHUS TOXICODENDRON (restless and pain induced insomnia) IGNATIA ( due to grief).

Supplements are another tool: 5-HTP ( helps regulate mood,particulary for depression related sleep problems) talk with a health care professional before taking. L-tryptophan ( appears to induce sleep by raising the chemical serotonin) talk with a health care professional before taking. Magnesium (long time insomniacs usually lack proper levels of this). Melatonin ( is a brain hormone with antioxidant properties,it plays a crucial role in the body’s internal clock,it promotes good sleep on several fronts). Omega-3 fatty acids (supports mental balance). B-12 ( helps regulate sleep/wake cycle).

So give some of these things a try before you jump to taking OTC’s or prescription drugs that could do you more harm than good.Remember there is always an underlying cause to everything that happens to our bodies.step back and take a look at your habits, maybe just a few minor changes could help. Drugs are just a way of subduing a symptom, they do not fix what caused it in the first place.

I hope this has been helpful to those who suffer from this wide spread problem.I will leave you with this short story:

A little boy was having difficulty lifting a heavy stone. His father came along just then. Noting the boy’s failure, he asked, “Are you using all your strength?”

“Yes, I am,” the little boy said impatiently.

“No, you are not,” the father answered. “I am right here just waiting, and you haven’t asked me to help you.”

Author Unknown

Just a message to remember there is help for you and I am here if you need me!

To your Health and Wellbeing Paula

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Holosync meditation CDs

What is Holosync® audio technology?


Holosync is a sophisticated form of neuro-audio technology allowing the listener to easily enter various desirable states, and creating many desirable mental, emotional, and spiritual changes, through entrainment of electrical patterns in the brain. This creates a synchronization, or balance, between brain hemispheres, enhancing mental/emotional health and mental functioning. In the process, new neural connections are created between the right and left brain hemispheres, leading to what is known as “whole brain functioning.”

In addition to states such as accelerated learning ability and enhanced creativity, Holosync can help a listener easily enter and benefit from states of deep meditation, until now accessible only to long-time meditators practicing many hours a day for many years.

Holosync audio tones are delivered to the nervous system using a low carrier frequency stimulus, masked by pleasant music and environmental sounds, which drives the nervous system to progressively higher levels of functioning. Through precise sound patterning based on over twenty years of research, Holosync creates a “push” in the brain which causes the brain to reorganize at a higher levels of awareness and functioning, in much the same way a runner gives his or her body a physicalstimulus to cause it to reorganize at higher levels of physical ability.

Typically, listeners show impressive improvements in emotional health, a whole range of mental abilities, self-awareness, ability to meditate deeply, personal motivation, sense of spiritual connection, and a number of other areas.

Holosync is based on research done at Mt. Sinai Medical Center, the Meninger Clinic, and a number of other research facilities, and is currently used by hundreds of thousands of people in over 172 countries.

I have been using the meditation CDs for about 12 wks. now and at first I kept waiting to see results,which are not real noticeable if you keep trying to analyze every little thing.So I decided to just go with the flow and just listen to them every day without judgement,sort of like brushing your teeth,you just do it and don’t go through the day wondering if you really got them clean or not.

I must say this works very well and I have noticed changes that I probably wouldn’t have if I kept thinking about it.These changes I speak of are subtle but never the less are happening continuously!I love it and plan to go on to the next level when I’m ready.I look forward each day to listening to my CDs and I think you would too!
You can get a free demo CD with no obligation to buy,and if you do decide to buy the program there are numerous bonus CDs also! You have nothing to lose and alot to gain!

To your Health and Wellbeing Paula

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